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Blue Zones Project Inspired – Dishes from Nicoya, Costa Rica

Discover how eating whole foods, mostly plants in blue zones areas like Nicoya, contribute to a healthy lifestyle. Join us on a culinary journey where you will learn the art of ‘Pura Vida’ savoring wholesome ingredients with a vibrant expression. Experience the way centenarians live in Costa Rica and learn how to make fresh Hearts of Palm Ceviche with Chilero Hot Sauce, a wholesome Tender Bean, Potato and Onion Stew and a refreshing Lemonade with Chia Seeds. Come explore the magic of eating like centenarians in Nicoya, where an entire population is likely to reach a healthy age of 90, and discover the recipe for a long and healthy life.

 “Blue Zones Project® is a community health initiative introduced in the South Bay through Beach Cities Health District in 2010. In 2016, the Beach Cities (Hermosa Beach, Manhattan Beach & Redondo Beach) became a certified Blue Zones Community®. Through innovative partnerships with local organizations, restaurants and grocery stores like Lazy Acres Market in Hermosa Beach, Blue Zones Project empowers people to make healthier choices inspired by places around the world where people live to 100.”

Educator: Chef Dianne

  • Class Details:
    • Hands-on cooking class for adults led by our chef educators.
    • The chef guides attendees step-by-step through each dish from beginning to completion.
    • Hands-on classes range from 1.5-2 Hours of Active Time. Involve 3+ dishes under a specific topic, which falls into a monthly theme.
    • Students will be actively working in their own workstations, mostly standing.  Please wear comfortable clothes and shoes.  Apron, utensils, tools, ingredients will be provided. No need to bring anything to class. Chairs can be provided as requested.
    • Limited to 12 students for the Sunshine Room, 16 students for the Pier Room.
    • Students receive a 3-week special coupon right after the class to use in our stores.
    • The recipes used in our classes are developed with common ingredients. The presence of the 9 major allergens -milk, egg, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame- might be present.  If you have a food allergy, please check with the Store Marketing Coordinator prior to purchasing a class ticket, to determine if an adjustment to the recipe is possible.
    • A Hold Harmless Agreement is required to be signed online as part of the ticket transaction. Please note: a photo release is part of this waiver.
    • Please arrive 5 minutes prior to class start time.
    • Cancellation Policy: Cancellations must be made 48hrs prior to class/workshop to receive a full refund.   If cancellation is made less than 48hrs prior to class, the purchase cannot be refunded but can be transferred to someone who can attend in your place.  Cancellations can be made through the ticket confirmation email by clicking on ‘Cancel reservation’ button.
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Blue Zones Project Inspired - Dishes from Nicoya, Costa Rica
$65
Available Tickets: 16

Adult Cooking Class with Chef Dianne

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